No bra
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I have never liked wearing bras.
Honestly, this aversion started back in middle and high school, but I kept wearing them due to various constraints, like uniform regulations. Because my skin is quite sensitive, prolonged bra-wearing eventually left a distinct, discolored mark right under my bust without me even realizing when it happened.
Once I got into college, I started going braless during the winter. But in the blink of an eye, summer arrived. Putting on short sleeves meant that going without a bra might make it noticeable to others. This got me thinking: what is the logic behind going braless in the winter when we wear thick layers, yet putting a bra back on in the sweltering, sweaty summer heat? It makes no sense. It’s purely conforming to the external gaze.
I began to wonder: when exactly did women start wearing bras anyway? Why is a "perky" shape considered the universal standard of beauty? Everyone’s anatomy is inherently different—some people naturally have a low bustline, while others have a high one.
After searching online, I realized there are many regions around the world where women don't wear bras at all. So, I started weighing the pros and cons of going braless.
The benefit? It is instantly obvious: absolute comfort and relaxation. The downside? Sagging? Ugliness? These are the knee-jerk answers we are conditioned to think of. "Ugliness" doesn't even need a rebuttal; beauty is entirely subjective, and everyone has their own definition. But as for sagging—no, no, no. Sagging is just a natural physiological process. Gravity is inevitable. In fact, I came across a 15-year study by the University Hospital of Besançon in France, which revealed that wearing bras long-term actually decreases the breast's natural support. Women who go braless tend to have healthier breast tone in their natural state.
This aligns perfectly with a perspective I saw from a content creator: if you were to keep your arm in a cast or a sling long-term, wouldn't the muscles eventually stiffen and even atrophy from a lack of exercise? The same logic applies to our breasts. If we constantly rely on a bra to keep them from "falling," the natural supporting tissues won't be able to grow properly or function as they should.
Everything suddenly clicked for me. I decided to follow my own heart and stop wearing bras altogether.
Even though the mainstream culture around me still dictates that women must wear them, everyone has the right to choose their own way of living, don't they?
← Back to ArchiveHonestly, this aversion started back in middle and high school, but I kept wearing them due to various constraints, like uniform regulations. Because my skin is quite sensitive, prolonged bra-wearing eventually left a distinct, discolored mark right under my bust without me even realizing when it happened.
Once I got into college, I started going braless during the winter. But in the blink of an eye, summer arrived. Putting on short sleeves meant that going without a bra might make it noticeable to others. This got me thinking: what is the logic behind going braless in the winter when we wear thick layers, yet putting a bra back on in the sweltering, sweaty summer heat? It makes no sense. It’s purely conforming to the external gaze.
I began to wonder: when exactly did women start wearing bras anyway? Why is a "perky" shape considered the universal standard of beauty? Everyone’s anatomy is inherently different—some people naturally have a low bustline, while others have a high one.
After searching online, I realized there are many regions around the world where women don't wear bras at all. So, I started weighing the pros and cons of going braless.
The benefit? It is instantly obvious: absolute comfort and relaxation. The downside? Sagging? Ugliness? These are the knee-jerk answers we are conditioned to think of. "Ugliness" doesn't even need a rebuttal; beauty is entirely subjective, and everyone has their own definition. But as for sagging—no, no, no. Sagging is just a natural physiological process. Gravity is inevitable. In fact, I came across a 15-year study by the University Hospital of Besançon in France, which revealed that wearing bras long-term actually decreases the breast's natural support. Women who go braless tend to have healthier breast tone in their natural state.
This aligns perfectly with a perspective I saw from a content creator: if you were to keep your arm in a cast or a sling long-term, wouldn't the muscles eventually stiffen and even atrophy from a lack of exercise? The same logic applies to our breasts. If we constantly rely on a bra to keep them from "falling," the natural supporting tissues won't be able to grow properly or function as they should.
Everything suddenly clicked for me. I decided to follow my own heart and stop wearing bras altogether.
Even though the mainstream culture around me still dictates that women must wear them, everyone has the right to choose their own way of living, don't they?